Why You Shouldn't Wait To Treat A Cavity

MANY OF US HAVE HAD at least one cavity in our lives, and if we don’t keep up on our oral hygiene, it’s likely that we’ll get a couple more as time goes by.

While cavities may be inconvenient, it’s imperative that we get them treated immediately. Early treatment of cavities prevents long-term damage to our teeth and is essential to maintaining a beautiful, healthy smile!

Cavities Are A Sign Of Tooth Decay

A cavity is a small hole that develops on your tooth when it begins to decay. Harmful bacteria is contained in the plaque that sticks to our teeth. This bacteria produces acid that eats away at our teeth and causes cavities if the plaque is not removed. If left untreated, the cavity can grow larger and cause permanent damage to the tooth.

Letting cavities fester is more common than you think. Approximately 28 percentof adults are living with untreated cavities. Because cavities are so commonplace, some may think they can leave them untreated, either to save money or spare themselves a filling. It is important to remember, however, that a cavity is considered an infection that requires prompt treatment.

Cavities Will Continue To Grow If Left Untreated

Cavities can only get worse with time. Once that harmful bacteria creates a cavity, it will continue to grow if not repaired with a filling. To further understand the damage a cavity can do to your tooth, let’s go over some tooth anatomy.

A tooth consists of three parts:

1. The hard and protective outer layer called the enamel
2. The middle layer called dentin
3. The inner layer called the pulp, which contains the tooth’s blood vessels and nerves

The enamel is the tooth’s first line of defense against cavity-causing bacteria. If treatment is postponed, the bacteria will eventually get through the enamel and enter into the layer of dentin, and eventually, the pulp.

If cavity-causing bacteria is allowed to reach the dental pulp, it can lead to a condition known as pulpitis, or inflammation of the pulp. If treated quickly, pulpitis can be treated with a simple filling. If left to progress, more serious measures may need to be taken such as a root canal or tooth extraction.

Your Health And Comfort Are Our Priority

In the end, the ideal option is to prevent cavities before they even occur! At our practice, your health and comfort are our priority. We are your partners in helping you maintain a cavity-free, beautiful smile!

Thank you for continuing to be part of our practice family!

How We Can Help With Sleep Apnea

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FEELING A BIT TIRED at times during the day is completely normal, even with a good night’s sleep. Some people, however, struggle every night for a restful sleep, especially those with sleep apnea.

Did you know that one in five adults has obstructive sleep apnea (OSA) with 80 percent of cases going undiagnosed? This condition can disrupt your sleep and increase your risk of severe health problems.


What Is Sleep Apnea?

Sleep apnea occurs when your muscles relax during sleep, allowing soft tissue to collapse and block the airway. This can cause a person to stop breathing hundreds of times per night, immensely disrupting their sleep. Here are some indications of a problem:

• Morning headaches
• Excessive daytime drowsiness
• Irritability
• Impaired mental or emotional functioning
• Insomnia
• Excessive snoring, choking or gasping during sleep
• Waking with dry mouth or sore throat

We Can Help

Dentists are often the first professionals to become aware of a potential case of OSA and many are specially trained for the treatment of sleep apnea. We are just such a practice!

While the most common treatment for sleep apnea is continuous positive airway pressure (CPAP) therapy, oral appliance therapy that dentists provide is the increasingly preferred form of treatment. This is due to the high rejection rate of CPAP therapy and the fact that oral appliances are much more convenient, portable, and easy to care for.

Oral Appliance Therapy

Oral appliance therapy uses a mouth guard-like device to maintain an open, unobstructed airway while you sleep. They are typically as easy to wear as most retainers. There are two ways the oral appliance works to open up your airway:

1. By repositioning your lower jaw, it keeps your throat muscles engaged as you sleep, preventing them from collapsing.
2. Oral appliances can also move your tongue forward, keeping it from falling back and blocking the throat.

Our Process 

If you are concerned about your sleeping patterns, mention it to Dr. Peck at your next visit. After assessing your concerns, he can send you home with a Pulse Oximeter to be worn while you sleep. This will record your sleeping patterns for Dr. Peck to evaluate. After evaluation and additional health information, Dr. Peck will determine whether or not to refer you to a sleep medicine doctor. If you are diagnosed with sleep apnea by a sleep medicine practitioner, a oral sleep appliance made by Dr. Peck is a course of action you have the option to take. 

Don’t Ignore Sleep Apnea

Never underestimate the power of a good night’s rest! The quality of your sleep is extremely important to your overall health and well-being. Ask us today how you can better your life by treating sleep apnea through oral appliance therapy!

What To Expect At The Dentist... When You’re Expecting

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ADA Prenatal Pregnancy

IF YOU’RE PREGNANT, you’re probably worried about anything and everything that may affect your baby, especially if you’re a first-time mother. But when it comes to your dental care, there’s no need to worry!

Annual exams and preventive dental care during pregnancy are not only safe, but recommended. In fact, you need to pay special attention to your dental health while pregnant, as your teeth and gums can be affected by the hormonal changes that take place during pregnancy.

Watch Out For These Things During Pregnancy

Morning sickness and increased levels of progesterone can result in some dental problems for pregnant women. Here’s what you should be on the lookout for:

• Pregnancy gingivitis—an inflammation of the gums—occurs because of changing hormone levels. Some women may experience bleeding when brushing or flossing and red, swollen gums.
• Periodontal disease, or gum disease, is caused by bacterial infection that develops below the gum line. This disease damages the fibers that hold your teeth in place and can also affect the health of your baby. Studies have shown that expectant mothers with periodontal disease are at a higher risk of premature delivery and lower birth weights.
• Dry mouth comes from a decrease in saliva caused by hormonal changes. Chewing sugarless gum can help increase saliva production.
• Erosion of tooth enamel is always a risk associated with vomiting. As morning sickness and frequent vomiting are common during pregnancy, enamel erosion on the back of the front teeth is more likely to occur.

How To Care For Your Teeth When Expecting

So, how do you avoid the dental problems that can arise during pregnancy? Easy: be consistent in your normal oral care routine!

• Eat healthy. Nutrition is important for your teeth, as well as the teeth of your developing baby. A nutrient-rich diet is the best thing you can do for your oral and overall health.
• Brush regularly. As usual, brush at least two times a day for two minutes, and if possible, brush with toothpaste that contains fluoride.
• Floss. Need we remind you? Flossing at least once a day helps prevent pregnancy gingivitis.
• Use mouthwash. Antimicrobial mouthwash fights the bacteria that contribute to gingivitis and periodontal disease.
• Tell your dentist you’re pregnant. If X-rays, medication, or anesthetics are being considered, your dentist can weigh the risks and do what’s best for you and your baby.
• Visit your dentist. Preventive dental care while pregnant is essential to avoid oral infections. When you find out you’re pregnant, make an appointment and speak to your dentist about how you can avoid pregnancy-related dental problems.

Expectant Mothers Can Trust Our Practice

Visits to your dentist during your pregnancy are just as important as visits to your healthcare provider. We care about the dental and overall health of you and your child. So, between trips to the doctor and Babies-R-Us, don’t let visiting the dentist fall off of your pregnancy to-do list!

Thank you for being our valued patient and friend!

DENTISTS AREN’T JUST LOOKING FOR CAVITIES at your routine checkup. A quick examination of your mouth can reveal a lot more about your oral and overall health than you think. The dentist may even discover some of your quirky habits!

Here are a few things dentists may notice when they look inside your mouth:

#1: You Haven’t Been Flossing Regularly

That quick flossing session right before your appointment may make it more apparent to your dentist that you haven’t been flossing on a regular basis. When you only floss right before your dental checkup, your gums may still be bleeding and usually look damaged and inflamed. Healthy gums, on the other hand, appear tight and pink.

#2: You Have A Sinus Infection

Sinus infections are known for causing pain and pressure in your sinus cavity, but sometimes you can even feel it in your upper teeth!

Are you unsure whether you have a toothache or a sinus infection? Luckily, your dentist can tell the difference! A simple home test is to bend over and touch your toes. If the pressure or pain increases upon bending over, it is most likely not a toothache!

#3: You Bite Your Nails

Here’s one of those quirky habits that you can’t hide from your dentist! Nail biters have leveled off, flat front teeth. This is because of the grinding that occurs between the top and bottom teeth.

#4: You Have A Vitamin Deficiency

Dentists look at more than just your teeth—they examine the health of your whole mouth! Vitamin deficiencies in particular can manifest themselves in your mouth in various ways. Here are some examples:

• Sores
• Changes in the tongue
• Tissue sloughing off
• Delayed healing
• Easily bleeding gums
• Burning tongue syndrome

Dentists are often the first to discover a vitamin deficiency and can help get you back on track.

#5: You Used To Suck Your Thumb

If you had the habit of sucking your thumb or finger past the age of seven, there will be significant changes in your bite and the position of your teeth. Telltale signs may remain but these can be fixed through orthodontic treatment.

#6: You Have Another Serious Health Issue

Serious maladies such as oral cancer, diabetes, and heart disease show symptoms in the mouth.

Oral cancer, for example, is characterized by unexplained bleeding, discolored patches, swelling, bumps, or even eroded areas on the lips, gums, or other areas inside the mouth. Diabetes and heart disease visibly affect the health of the gums, shown by increased swelling, bleeding and sensitivity.

We Provide More Than "Just A Cleaning"

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Your dental appointment is much more than just a cleaning! Beyond being able to tell that you bite your nails or don’t floss as often as you should, we can also detect other, more serious health problems and help you get your health back on track.

Your overall health is important to us. Trust us to catch any warning signs that may appear in your mouth. We're here to detect any problems and help you stay healthy and happy!

Thank you for placing your trust in our practice!

Eating Healthier this New Year? Why Not Whiten Teeth in the Process?!

REGULAR BRUSHING AND FLOSSING remain your best protection against tooth decay and gum disease. However, there are some tooth-friendly foods out there that will help you maintain a bright, healthy smile and even naturally whiten your teeth! If you're New Year's resolution involves eating better, add these foods to your diet to help improve the appearance of your smile too.

Here are some foods that help whiten your teeth.

Fruits And Veggies

Fruits such as apples and strawberries contain malic acid which removes surface stains from your teeth and whitens enamel. Strawberries are also beneficial in that they contain ellagitannins—antioxidants that are known to reduce stain-attracting bacteria and inflammation in your mouth.

Furthermore, apples—along with celery, carrots and pears—have a high water content. This increases production of saliva, which washes away bacteria in the mouth. Pears are also great for neutralizing odor-causing bacteria on teeth that lead to bad breath.

Pineapple is the only food that naturally contains bromelain. Guess where else we can find bromelain? In stain-removing toothpaste! Bromelain is a compound that has anti-inflammatory and cleansing properties and is effective in removing surface stains from your teeth, resulting in a brighter smile.

Natural Scrubbers

Other foods act as a natural brush due to their abrasive texture. Broccoli, seeds and nuts, and, yet again, apples, scrub your teeth and naturally remove bacteria and plaque. Eat these foods in the afternoons to clean and polish your teeth, giving them a brief midday brush. What’s more, broccoli is high in fiber and iron, resulting in a lower risk of inflammation in your mouth and greater protection against enamel-degrading acids produced by bacteria.

Dairy

Cheese and milk are full of calcium, which we all know is very good for teeth and bones. Calcium, as well as other minerals and proteins found in dairy products, protect tooth enamel from erosion and decay. They also don’t stain your teeth like coffee, wine, or beets would.

More Than Just Brushing

Achieving and maintaining a healthy, bright smile is more than just eating foods that can damage your teeth (mainly sugary drinks and candy, as well as refined, starchy foods) and then brushing the consequences away. To keep your mouth clean and smile white, avoid foods that can damage or stain your teeth, and opt for some of the healthier options mentioned above. Your teeth will thank you for it!

Thank you for being our valued patient and friend.

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March is National Nutrition Month!

March is National Nutrition Month! Every March, Dr. Peck and thousands of dentists and hygienists celebrate this occasion, and this year is no different. This March, we want you to think diabetes, obesity and periodontal disease, and how healthful eating and physical activity may improve periodontal health!

Is It Really Necessary To Floss?

The purpose of using dental floss is to remove dental plaque and biofilm from the surfaces of the teeth, especially the surface between two teeth. Because the spaces between teeth are usually so small, toothbrush bristles cannot reach in between the two tooth surfaces.

The suggested flossing regimen is in the morning after a meal, and at night before bedtime. No one has really studied daily versus weekly removal of plaque by flossing, but since plaque formation is a continuous process, daily removal is recommended for optimal health.

To read what the experts say click here:http://www.livescience.com/40170-5-experts-answer-is-flossing-really-necessary.html